Finding all my Previous Goodies and Recipes
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Why a New Blog and a New Name?

Real Food Lifestyle is changing to RealFoodLifestyleS.  Why a new blog? 

And why the difference in name? 

When I first began my real food lifestyle blog, I early in my exploration of real and traditional food preparation mainly focused from the Weston A Price and GAPS point of view.  That was in 2012.  I've learned a lot in the last 4 years, built a business around grain free/gluten free baking (Enjoy Grain Free), and am writing a cookbook currently titled  Enjoy Fun Food Again, the  Whole and Healthy Way.  In the journey of my last 4 years, I've come to notice the plurality of real food lifestyleS.  There's the traditional foods Weston A Price approach, and the Paleo approach, and Primal Diet, and Specific Carbohydrate Diet (SCD) and the Gut and Psychology SyndroneDie (GAPS)t and more.  Each one in its own way focuses on real food (not processed chemicals and GMO's).  And I personally have learned something from each of these points of view. 

So I've changed my name to  On this new blog you'll still have access to my old recipes, and many new ones.  And I'd really like to hear from you, what you've learned and your favorite recipes.  Tell me about your favorite blogs and I'll mention some of mine. 

Let's ENJOY Real Food together.


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